From Both Sides of the Master Cleanse

Master Cleanse had become one of the most widely used detoxification and weight loss program all over the world. Due to the expressiveness of the world renowned singer/actress Beyonce Knowles, that she was able to loss a couple of pounds through the program, a lot of other people had followed her in trying the regime out. And because of this sudden fad for detox and weight loss, there had also been other programs that had been available in the market.
Detoxification is the process wherein the body is relieved from harmful toxins that had accumulated inside the body. The main goal is to cleanse the whole body and have these toxins expelled. The primary physiological processes that involved in detoxification are to rest the digestive tract, cleanse all systems with impurities (the digestive system especially), muster and eradicate toxins and burn excessive fats.
The Master Cleanse, also known as Lemon cleanse and Maple syrup diet, is one of these detoxification programs that had gained a very wide variety of audience ever since it was developed in the 1940's. But it had gained much attention after its debut in a book called Lose Weight, Have More Energy and Be Happier in 10 Days. Furthermore, a more people had embraced it due to the current social fad for slimmer and sexier bodies.
According to some proponents of the Master Cleanse regime, it is theoretically not a fast, due to some vitamins and minerals present in the Lemonade juice that is being strictly taken by the person undergoing the program. However, some medical authorities had contradicted these claims. According to some Nutritionists, the diet lacks significant amount of protein, vitamins and minerals that's needed for normal body functioning. Furthermore, a lot of mainstream medical practitioners do not recommend the use of detox diets due to the dangers that is being posed in the health of individuals doing the regime.
Since the diet has risks that had to be taken into consideration, it is most advisable to seek medical advice before proceeding with the regime, most especially for people who are under strict medication and those who are not used to short-term fast. When an individual is under the detoxification program, they have experienced changes in blood pressure, blood sugar or insulin levels and depression which needs immediate medical intervention (for people under medication) in order to adjust the dose of medicine he is taking.
It is not wrong that we dream of being healthy or having that sexy body. But, we must set out limitations for ourselves. We should listen to our body signs in order for us to know when to stop and when to move forward. Too much of everything also causes harm into our system. Also, before choosing the program that we involve ourselves into, we must know the pros and cons of the program and try to see other alternatives. Never settle for what most people do, or most people are telling you to do. For in the end, you'll the one who's going to take into the challenge of improving yourself.
Master Cleanse is the best Detox Diet [http://www.detox-diets.org] and can help you lose up to 20 pounds in merely 10 days! Look younger, ease chronic pain, cleanse your body of internal waste, and boost your energy levels in 10 days!
Find out how Beyonce Knowles lost 20 Pounds with Master Cleanse diet [http://www.detox-diets.org]!


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